Gentle Hatha


This class is taught by:

Jordan Tyler

Jordan likes to bring a little bit of magick wherever she goes -- from an altar of oracle cards and essential oils, to giggle pranayama.
You can come to your mat expecting an intelligently sequenced, physical practice filled with empowering asanas, in a totally approachable fashion.

Jordan Tyler is ERYT-300 certified in Hatha and Vinyasa yoga and she believes integration is the name of the game. With a passion for personality, self-growth and development, and fostering the connection between mind-body-breath, you can expect to leave your mat feeling like the mindfulness practiced there sticks around for the rest of the day. Using her trademark style of metaphorical cuing (building on your knowledge by using familiar concepts), emphasis on anatomical alignment, a bold sense of humor, and a deep call to action, it’s her intention that students begin to have a better and more holistic understanding of themselves.

 

Enjoy Hatha yoga at a gentle pace! Hatha emphasizes alignment and exploration within each pose which include both standing and sitting postures. This class is accessible to all. It is great for those who are working through minor injuries and for those who are new to yoga and a physical practice. 
 

Upcoming classes:

  • Wed Dec 12 7:00 pm - 8:15 pm with Jordan Tyler
  • Wed Dec 19 7:00 pm - 8:15 pm with Jordan Tyler
  • Wed Dec 26 7:00 pm - 8:15 pm with Jordan Tyler
  • Wed Jan 02 7:00 pm - 8:15 pm with Jordan Tyler
  • Wed Jan 09 7:00 pm - 8:15 pm with Jordan Tyler
  • Wed Jan 16 7:00 pm - 8:15 pm with Jordan Tyler
  • Wed Jan 23 7:00 pm - 8:15 pm with Jordan Tyler
  • Wed Jan 30 7:00 pm - 8:15 pm with Jordan Tyler
  • Wed Feb 06 7:00 pm - 8:15 pm with Jordan Tyler
  • Wed Feb 13 7:00 pm - 8:15 pm with Jordan Tyler
  • Wed Feb 20 7:00 pm - 8:15 pm with Jordan Tyler
  • Wed Feb 27 7:00 pm - 8:15 pm with Jordan Tyler
  • Wed Mar 06 7:00 pm - 8:15 pm with Jordan Tyler
  • Wed Mar 13 7:00 pm - 8:15 pm with Jordan Tyler
  • Wed Mar 20 7:00 pm - 8:15 pm with Jordan Tyler
  • Wed Mar 27 7:00 pm - 8:15 pm with Jordan Tyler
  • Wed Apr 03 7:00 pm - 8:15 pm with Jordan Tyler
  • Wed Apr 10 7:00 pm - 8:15 pm with Jordan Tyler