Gentle Hatha


This class is taught by:

Jordan Tyler

Jordan's passion for yoga stems from a desire to reconnect with oneself so as to best serve the world around us. Her classes are a place to safely unfold the layers of oneself and one's experiences while finding equanimity between the body, the brain, and the breath.
No matter the style or location of the practice, Jordan always focuses on her students' physical and mental practice by way of awareness, alignment, and activation of the physical body, and an holds space for the opportunity to reflect on challenges from one's highest form of being!
Enjoy Hatha yoga at a gentle pace! Hatha emphasizes alignment and exploration within each pose which include both standing and sitting postures. This class is accessible to all. It is great for those who are working through minor injuries and for those who are new to yoga and a physical practice. 
 

Upcoming classes:

  • Wed Oct 25 5:30 pm - 6:45 pm with Jordan Tyler
  • Wed Nov 01 5:30 pm - 6:45 pm with Jordan Tyler
  • Wed Nov 08 5:30 pm - 6:45 pm with Jordan Tyler
  • Wed Nov 15 5:30 pm - 6:45 pm with Jordan Tyler
  • Wed Nov 22 5:30 pm - 6:45 pm with Jordan Tyler
  • Wed Nov 29 5:30 pm - 6:45 pm with Jordan Tyler
  • Wed Dec 06 5:30 pm - 6:45 pm with Jordan Tyler
  • Wed Dec 13 5:30 pm - 6:45 pm with Jordan Tyler
  • Wed Dec 20 5:30 pm - 6:45 pm with Jordan Tyler
  • Wed Dec 27 5:30 pm - 6:45 pm with Jordan Tyler
  • Wed Jan 03 5:30 pm - 6:45 pm with Jordan Tyler
  • Wed Jan 10 5:30 pm - 6:45 pm with Jordan Tyler
  • Wed Jan 17 5:30 pm - 6:45 pm with Jordan Tyler
  • Wed Jan 24 5:30 pm - 6:45 pm with Jordan Tyler
  • Wed Jan 31 5:30 pm - 6:45 pm with Jordan Tyler
  • Wed Feb 07 5:30 pm - 6:45 pm with Jordan Tyler
  • Wed Feb 14 5:30 pm - 6:45 pm with Jordan Tyler
  • Wed Feb 21 5:30 pm - 6:45 pm with Jordan Tyler