Yin Yoga with Sound Healing

This class is taught by:

Jordan Tyler

Jordan's passion for yoga stems from a desire to reconnect with oneself so as to best serve the world around us. Her classes are a place to safely unfold the layers of oneself and one's experiences while finding equanimity between the body, the brain, and the breath.
No matter the style or location of the practice, Jordan always focuses on her students' physical and mental practice by way of awareness, alignment, and activation of the physical body, and an holds space for the opportunity to reflect on challenges from one's highest form of being!
This unique class combines the vibrational healing properties of such instruments as crystal singing bowls, gongs, and tuning forks with the slow and meditative yin yoga practice. 
Why combine the two?
As yin yoga moves deep into the connective tissue, the vibrational instruments aid in the opening of the body and releasing energetic blockages that we often store deep within. 

Upcoming classes:

  • Fri Dec 15 10:30 am - 11:45 am with John Beck
  • Fri Dec 22 10:30 am - 11:45 am with Jordan Tyler
  • Fri Dec 29 10:30 am - 11:45 am with John Beck
  • Fri Jan 05 10:30 am - 11:45 am with John Beck