Soul Sessions- A Sound Meditation Experience

This class is taught by:

Steve Hart

Steve is the owner of Riffs Studios. Yoga and music were two major influences in his life and his mission through Riffs is to share his experience and help the local community through the use of his two most profound passions. Steve started his yoga teaching path with a unique 200hr training in 2014 and has been studying and teaching ever since. He is currently finishing up his 500hr certification under the guidance of the renowned Mark Stephens. Steve brings his passion for the yogic experience through work with the mind, breath, and body, and connecting his practice with his everyday life. He firmly believes in living his yoga and is dedicated to help others find peace through the same process.  
Relaxation is the name of the game! In this 90 minute session Steve will blend the healing powers of gentle yoga, breath, and meditation with the vibrational experience of high quality crystal singing bowls, planetary gongs to harmonize the body, drums, chimes, and other instruments to release stress. Each session will focus on a theme to release blockages and cultivate a life of freedom and happiness.
The healing power is enhanced as the wooden deck at Riffs vibrates with the instruments creating a full body experience unlike anything else. Prepare to melt onto your mat and leave with a deep sense of peace and relaxation. Your Soul will thank you!
Props will be available, but are limited, so please bring an extra blanket and or pillow to ensure your comfort for the duration of the session.

Date: 11/3/18
Time: 6:00-7:30pm
Price: $40

*Doors open at 5:30pm and will be closed and locked at 6pm sharp.* SPACE IS LIMITED! This event is expected to sell out, sign up in advance to ensure your space!