Live Music Restorative Yoga


This class is taught by:

Courtney Preis

Courtney Preis is a singer/songwriter and Yoga teachers from San Diego, CA. She is a self-taught guitarist and classically trained pianist. She occasionally plays live music for yoga classes. Currently, Courtney is not only in charge of Social Media & Marketing here at Riffs Studios she is also a certified yoga instructor, teaching Slow Flow and Restorative. In her classes you'll feel uplifted by the flow of the class alongside her positive energy and loving nature. 

Jordan Tyler

Jordan's passion for yoga stems from a desire to reconnect with oneself so as to best serve the world around us. Her classes are a place to safely unfold the layers of oneself and one's experiences while finding equanimity between the body, the brain, and the breath.
No matter the style or location of the practice, Jordan always focuses on her students' physical and mental practice by way of awareness, alignment, and activation of the physical body, and an holds space for the opportunity to reflect on challenges from one's highest form of being!
 
This a restorative class using props and bolsters to allow deep relaxation in each pose accompanied by live music! Each pose is held for about 5 to 7 minutes each while being guided through a mediation. This class allows you to let go, relax, and unwind restoring and refreshing the body and mind. Great for all levels!

Upcoming classes:

  • Sun Dec 10 6:00 pm - 7:15 pm with Courtney Preis
  • Sun Dec 17 6:00 pm - 7:15 pm with Jordan Tyler
  • Sun Jan 07 6:00 pm - 7:15 pm with Jordan Tyler
  • Sun Jan 14 6:00 pm - 7:15 pm with Courtney Preis
  • Sun Jan 21 6:00 pm - 7:15 pm with Courtney Preis
  • Sun Jan 28 6:00 pm - 7:15 pm with Courtney Preis
  • Sun Feb 04 6:00 pm - 7:15 pm with Courtney Preis
  • Sun Feb 11 6:00 pm - 7:15 pm with Courtney Preis