Live Music Restorative Yoga


This class is taught by:

Courtney Preis

Courtney Preis is a singer/songwriter and Yoga teachers from San Diego, CA. She is a self-taught guitarist and classically trained pianist. She occasionally plays live music for yoga classes. Currently, Courtney is not only in charge of Social Media & Marketing here at Riffs Studios she is also a certified yoga instructor, teaching Slow Flow and Restorative. In her classes you'll feel uplifted by the flow of the class alongside her positive energy and loving nature. 
 
This a restorative class using props and bolsters to allow deep relaxation in each pose accompanied by live music! Each pose is held for about 5 to 7 minutes each while being guided through a mediation. This class allows you to let go, relax, and unwind restoring and refreshing the body and mind. Great for all levels!

Upcoming classes:

  • Sun Oct 22 7:00 pm - 8:15 pm with Courtney Preis
  • Sun Oct 29 7:00 pm - 8:15 pm with Courtney Preis
  • Sun Nov 05 7:00 pm - 8:15 pm with Courtney Preis
  • Sun Nov 12 7:00 pm - 8:15 pm with Courtney Preis
  • Sun Nov 19 7:00 pm - 8:15 pm with Courtney Preis
  • Sun Nov 26 7:00 pm - 8:15 pm with Courtney Preis
  • Sun Dec 03 7:00 pm - 8:15 pm with Courtney Preis
  • Sun Dec 10 7:00 pm - 8:15 pm with Courtney Preis
  • Sun Dec 17 7:00 pm - 8:15 pm with Courtney Preis
  • Sun Dec 24 7:00 pm - 8:15 pm with Courtney Preis