Slow Flow


This class is taught by:

Jordan Tyler

Jordan is a RYT-200 certified in Hatha and Vinyasa yoga. She has obtained over 1000 hours of teaching experience since the start of her classes in 2014.


Jordan likes to bring a little bit of magick wherever she goes -- from an altar of oracle cards and essential oils, to giggle pranayama.
You can come to your mat expecting an intelligently sequenced, physical practice filled with empowering asanas, in a totally approachable fashion.

Taking from concepts like Whole Brain Learning, forgiveness based meditation, and personality development, her classes are designed with integration in mind.

Using her trademark style of metaphorical cuing (building on your knowledge by using familiar concepts), emphasis on anatomical alignment, a bold sense of humor, and a deep call to action, it’s her intention that students begin to have a more holistic understanding of themselves.

Let this be a reminder that yoga comes with us off the mat when we leave class, no matter who or where we are. It’s our rituals -- not routine that keep us on track. <3

Kristi MaDan

Kristi MaDan first found yoga in high school but deepened her practice upon moving to San Diego in 2012. Originally drawn to the physical asana, she slowly realized the power held within the more subtle aspects of the practice. Feeling called to dedicate herself further to the practice and study of yoga, she completed an intensive 200-hour teacher training at Riffs Studios. Inspired by both the mystical and tangible world around her, Kristi brings her connection to nature into her teaching style. She guides classes slowly and intentionally in order to experience each movement to its fullest potential. Kristi incorporates other holistic healing modalities into her classes including pranayama, meditation, aromatherapy and crystal healing. Her goal is to leave students feeling connected, empowered and fully immersed in the present moment. When not on her mat you can find her near the ocean, embracing her creativity through various medias, or exploring the beauty the west coast has to offer.
Beginner friendly, all are welcome! This class introduces the fundamentals of yoga with an intelligently designed sequence of poses that are accessible to new students and allows the more experienced practitioner a chance to explore and master the intricacies of each posture. Students of this class will enjoy a well rounded yoga experience without the demand of a fast moving sequence and create a foundation upon which to build their practice.

Upcoming classes:

  • Mon Aug 20 9:00 am - 10:15 am with Jordan Tyler
  • Tue Aug 21 9:00 am - 10:15 am with Kristi MaDan
  • Thu Aug 23 9:00 am - 10:15 am with Kristi MaDan
  • Mon Aug 27 9:00 am - 10:15 am with Jordan Tyler
  • Tue Aug 28 9:00 am - 10:15 am with Marie Barranco
  • Thu Aug 30 9:00 am - 10:15 am with Marie Barranco
  • Mon Sep 03 9:00 am - 10:15 am with Jordan Tyler
  • Tue Sep 04 9:00 am - 10:15 am with Kristi MaDan
  • Thu Sep 06 9:00 am - 10:15 am with Kristi MaDan
  • Mon Sep 10 9:00 am - 10:15 am with Jordan Tyler
  • Tue Sep 11 9:00 am - 10:15 am with Kristi MaDan
  • Thu Sep 13 9:00 am - 10:15 am with Kristi MaDan