Troy Munsey is the Co-Director of the Bheemashakti Yoga School in San Diego, California. He has been practicing yoga since 2003 and has studied under many teachers from several lineages. Through this experience Troy discovered that all yoga is one, the only differences being the techniques and teachers who transmit them; these are ultimately what a student falls in love with first. In order to enter higher states of yoga, students must learn to see through the surface layers of their experience. Only by developing focus and clarity of mind will this vision be granted. Students are encouraged to practice with curiosity, independence, dedication, and a healthy dose of non-attachment. Maintaining these qualities of practice will help develop a clear mind, light heart, and healthy body.
Troy's experience is heavily informed by Bheemashakti, Ashtanga, and Rocket Vinyasa systems. As a result he teaches a dynamic combination of Kriya, Asana, Meditation and Pranayama in order to help students open and energize their bodies in all directions. He believes that the yoga practice must conform to the student (not the student to the practice) so he prefers intimate classes with individual instruction and hands on adjustments.
Troy's greatest joy as a teacher is to see a student become a master!