Restorative Yoga

This class is taught by:

Jordan Tyler

Jordan is a RYT-200 certified in Hatha and Vinyasa yoga. She has obtained over 1000 hours of teaching experience since the start of her classes in 2014.

Jordan likes to bring a little bit of magick wherever she goes -- from an altar of oracle cards and essential oils, to giggle pranayama.
You can come to your mat expecting an intelligently sequenced, physical practice filled with empowering asanas, in a totally approachable fashion.

Taking from concepts like Whole Brain Learning, forgiveness based meditation, and personality development, her classes are designed with integration in mind.

Using her trademark style of metaphorical cuing (building on your knowledge by using familiar concepts), emphasis on anatomical alignment, a bold sense of humor, and a deep call to action, it’s her intention that students begin to have a more holistic understanding of themselves.

Let this be a reminder that yoga comes with us off the mat when we leave class, no matter who or where we are. It’s our rituals -- not routine that keep us on track. <3

This is a restorative class using props and bolsters to allow deep relaxation in each pose. Restorative poses may include forward folds, gentle twists, and gentle back bends. Each pose is held for about 5 to 7 minutes each leading students to a recuperative experience through passive stretching. This class allows you to let go, relax, and unwind restoring and refreshing the body and mind. Great for all levels!

Upcoming classes:

  • Mon Aug 20 7:00 pm - 8:15 pm with Jordan Tyler
  • Mon Aug 27 7:00 pm - 8:15 pm with Jordan Tyler