Steve Hart

Steve is the owner of Riffs Studios. Yoga and music were two major influences in his life, and his mission through Riffs is to share his experience and help the local community through the spread of music and yoga. 
 
Having practiced yoga for several years prior, he learned the deep, life-changing aspects of yoga when he studied abroad to Nicaragua. Steve is dedicated to sharing these perspectives in class, whether it is a relaxing yin class or a powerful vinyasa flow.
 
Steve often incorporates the healing powers of vibration through his playing of the crystal bowls and gong in his classes. Check out his unique blend of intention, yoga, and sound healing.


Steve Hart instructs the following:
  • Slow Flow (Live Music)
  • Beginner Friendly, all are welcome. This class introduces the fundamentals of yoga with an intelligently designed sequence of poses that is accessible to new students and allows the more experienced practitioner a chance to explore and master the intricacies of each posture. Students of this class will enjoy a well rounded yoga experience without the demand of a fast moving sequence and create a foundation upon which to build their practice.

  • Vinyasa
  • This class includes a sequence of postures arranged to systematically create heat and stoke the energetic fires of the body. Advanced postures will be introduced as options to go deeper, and students may learn step-by-step how incorporate binds, arm balances and inversions in their practice. This is a breath based practice that is fun and is designed to build strength and flexibility, learn physical postures, yoga philosophy, and create a sense of calm and balance in the mind, body, and spirit.

  • Soul Sessions- A Sound Meditation Experience
  • Relaxation is the name of the game! In this 90 minute session Steve will blend the healing powers of gentle yoga, breath, and meditation with the vibrational experience of high quality crystal singing bowls and planetary gongs to harmonize the body and release stress. Each session will focus on a theme to release blockages and cultivate a life of freedom and happiness.

    The healing power is enhanced as the wooden deck at Riffs vibrates with the instruments creating a full body experience unlike anything else. Prepare to melt onto your mat and leave with a deep sense of peace and relaxation. Your Soul will thank you!

    Props will be available, but are limited, so please bring an extra blanket and or pillow to ensure your comfort for the duration of the session.

    Date: 08/25/18

    Time:7:00-8:30pm

    Price: $40

     

    *Doors open at 6:30 and will be closed and locked at 7pm sharp.*

    SPACE IS LIMITED! 


  • Vinyasa
  • This class includes a sequence of postures arranged to systematically create heat and stoke the energetic fires of the body. Advanced postures will be introduced as options to go deeper, and students may learn step-by-step how incorporate binds, arm balances and inversions in their practice. Recommended for all types of yogis that want a dynamic practice. This a breath based practice that is fun and flowing, designed to build strength and flexibility, learn physical postures, yoga philosophy, and create a sense of calm and balance in the mind, body, and spirit.