Breath work is an ancient healing modality used to release stuck energy, pain, discomfort, and trauma stuck within the physical and emotional bodies. This two-part breath specifically works at awakening the kundalini energy at the base of the spine and opening the heart chakra to its fullest potential of unconditional love. Breath medicine is extremely effective at connecting us to our space of higher consciousness.
About Blake: Blake has been facilitating breath work since November 2015 working with teachers David Elliot and Michael Brian Baker. Using breath medicine as her main modality for self healing, she has a wonderful concept of how energy is stored within the emotional bodies and ways to let go. Specifically by holding a safe and powerful container to allow for deep healing to occur. Pairing breath with toning and sound frequencies to help clients release stuck energy within the body.
Time: 7:00-8:30 pm