Jordan Tyler

Jordan likes to bring a little bit of magick wherever she goes -- from an altar of oracle cards and essential oils, to giggle pranayama.
You can come to your mat expecting an intelligently sequenced, physical practice filled with empowering asanas, in a totally approachable fashion.

Jordan Tyler is ERYT-300 certified in Hatha and Vinyasa yoga and she believes integration is the name of the game. With a passion for personality, self-growth and development, and fostering the connection between mind-body-breath, you can expect to leave your mat feeling like the mindfulness practiced there sticks around for the rest of the day. Using her trademark style of metaphorical cuing (building on your knowledge by using familiar concepts), emphasis on anatomical alignment, a bold sense of humor, and a deep call to action, it’s her intention that students begin to have a better and more holistic understanding of themselves.

 



Jordan Tyler instructs the following:
  • Restorative Yoga
  • This is a restorative class using props and bolsters to allow deep relaxation in each pose. Restorative poses may include forward folds, gentle twists, and gentle back bends. Each pose is held for about 5 to 7 minutes each leading students to a recuperative experience through passive stretching. This class allows you to let go, relax, and unwind restoring and refreshing the body and mind. Great for all levels!

  • Gentle Hatha
  • Enjoy Hatha yoga at a gentle pace! Hatha emphasizes alignment and exploration within each pose which include both standing and sitting postures. This class is accessible to all. It is great for those who are working through minor injuries and for those who are new to yoga and a physical practice. 
     

  • Slow Flow (Live Music)
  • Beginner Friendly, all are welcome. This class introduces the fundamentals of yoga with an intelligently designed sequence of poses that is accessible to new students and allows the more experienced practitioner a chance to explore and master the intricacies of each posture. Students of this class will enjoy a well rounded yoga experience without the demand of a fast moving sequence and create a foundation upon which to build their practice.

  • Slow Flow
  • Beginner friendly, all are welcome! This class introduces the fundamentals of yoga with an intelligently designed sequence of poses that are accessible to new students and allows the more experienced practitioner a chance to explore and master the intricacies of each posture. Students of this class will enjoy a well rounded yoga experience without the demand of a fast moving sequence and create a foundation upon which to build their practice.