Riffs Studios Schedule

 

Did you know we have acquired Happy-U Yoga in Ocean Beach? Use the drop down menu to toggle between studio schedules below.

<< Riffs Studios - Bird Rock
Schedule for Fri Jan 18, 2019 - Thu Jan 24, 2019 >>


Date:


Fri Jan 18, 2019
Class
Instructor
9:00 am - 10:15 am Vinyasa
10:30 am - 11:45 am Yin Yoga with Sound Healing
3:30 pm - 4:45 pm Slow Flow
5:30 pm - 6:45 pm Vinyasa (Live Music)

Sat Jan 19, 2019
Class
Instructor
9:00 am - 10:15 am Vinyasa (Live Music)
10:30 am - 11:45 am Slow Flow (Live Music)
6:00 pm - 8:00 pm Sonic Energy: Yin Yoga, Sound Healing & Chakra Balance

Sun Jan 20, 2019
Class
Instructor
9:00 am - 10:15 am Vinyasa
10:30 am - 11:45 am Slow Flow (Live Music)

Mon Jan 21, 2019
Class
Instructor
9:00 am - 10:15 am Slow Flow
10:30 am - 11:45 am Yin Yoga with Sound Healing
3:30 pm - 4:45 pm Slow Flow
5:30 pm - 6:45 pm Vinyasa
7:00 pm - 8:15 pm Restorative Yoga

Tue Jan 22, 2019
Class
Instructor
9:00 am - 10:15 am Slow Flow
12:00 pm - 1:15 pm Bheemashakti (Focus on Flexibility)
3:30 pm - 4:45 pm Anusara® - Yoga of the Heart
5:30 pm - 6:45 pm Vinyasa
7:00 pm - 8:15 pm Yin Yoga

Wed Jan 23, 2019
Class
Instructor
9:00 am - 10:15 am Vinyasa
10:30 am - 11:45 am Yin Yoga with Reiki
3:30 pm - 4:45 pm Slow Flow
5:30 pm - 6:45 pm Vinyasa
7:00 pm - 8:15 pm Gentle Hatha

Thu Jan 24, 2019
Class
Instructor
9:00 am - 10:15 am Slow Flow
12:00 pm - 1:15 pm Bheemashakti (Focus on Strengthening)
3:30 pm - 4:45 pm Anusara® - Yoga of the Heart
5:30 pm - 6:45 pm Vinyasa
7:00 pm - 8:15 pm Restorative Yoga

Unused Content:

Soul Sessions: A Sound Meditation Experience

Riffs Yoga Teacher Trainings:

200 Hour YTT and 100 Hour Mentorship Programs

 

Spring 200hr Program starts March 11th